Grain Ocean

Cashew Nut

In stock

Description

Cashews Nuts are the most delicious and possibly most versatile of all the nuts. Cashews can go from creamy milk to decadent dessert to even a spicy dinner skillet. Cashews are rich in fiber, protein, and healthy fats. They also contain a variety of vitamins, minerals, and health-protective beneficial plant compounds. Similarly to nuts, cashews may promote weight loss, blood sugar control, and heart health.

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