Description
Fenugreek seeds in almost every Indian cuisine. Fenugreek seeds have a distinct aroma and a nutty but slightly bitter taste. We can use the leaves and seeds as a spice or consume methi seeds after soaking them overnight in the water. Since ancient times, we have been using fenugreek for its health-promoting qualities and abilities to treat various issues, including digestive problems, skin conditions, hair problems, and leg weakness. Fenugreek seeds are rich in fibers, iron, manganese, magnesium and more.
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