Description
Soya Seeds may reduce the risk of a range of health problems, including cardiovascular disease, stroke, coronary heart disease (CHD) and some cancers, as well as improving bone health. Soy is a high-quality protein – one or 2 daily serves of soy products can be beneficial to our health. They are rich in vitamin A and the B vitamins. For best food value, cook within two hours of picking. Cook in a small amount of salted water for 10 to 20 minutes.
There are no reviews yet.